Boost your immunity during corona virus pandemic

Today I will share some tips with you about how to boost our immune system. Doctors recommends high immunity power during corona pandemic. Why???  🤔

Immunity power helps to control viruses and also removes free radicals (Viruses and bacteria can be called as free radicals). In short our immune system fights with free radicals and save us.

So the point occurs that how to improve immunity strength? Which helps to fight against corona virus? There are some points will definitely help you.

• Do workout/exercise everyday.
• Avoid smoking and other Addictions. This habit is very harmful not only for you but also your family and friends.
• Contact a doctor immediately if you notice symptoms of the corona virus.
• Take milk everyday. Because it contains Nutrition which helps to boost our immune system.
• Eat season fruit. Fruits are source of antioxidants and minerals. I will share you "How antioxidants works in our body" in one of my next blog. 
• According to Ayurveda, one glass of warm water should be drunk before brush in early morning. But you can drink warm water after brushing teeth at your convenience.
• Add Beans in your meal. We all know that Beans are source of protein.
• Take your meal in your meal time.
• Drink water atleast 10-12 glasses everyday. 
• Don't take  external food from hotels or packet foods. It can be stale food or may be infected by corona virus.
• If you are already not well then contact doctor or specialist.
• In common cough or cold, Try to Immediately recover with medicine and dieting. 
• Avoid cold drinks and ice-cream. Take warm water with turmeric and some solt , this remedy will definitely help you to boost your immune system.

Illness can reduce immunity power. So take care of you and your family.😊

Are you follow these during corona virus Pandemic?

As we know corona virus is vary harmful for humans but we also need to know how to prevent this epidemic.

You have to take care of yourself and your society also.

There are some points which we have to follow during this pandemic. I think above points will definitely help you.

• Precautions when you are at home:

1) Whenever you buy vegetables or other kitchen/home essentials don't touch with your hands, bring it into a tub or bucket.

2) After buying kitchen essentials or vegetables, wash them properly and use that after 24 hours.

3) Whenever you go outside don't forget to wear mask. Even if you go out in the neighborhood or nearer to home please wear mask.

4) If anyone came from outside, help them to sanitize hands and keep distance with them until they take bath. 

5) Avoid to go out from home.

6) Follow the rules are issued by Government.

7) Take healthy meal to increase our immunity.

• precautions when outgoing:

1) Keep A Sanitizer in pocket.

2) If possible, wear hand gloves.

3) Don't touch anything at any place. 

4) Take care about social distancing. You have to maintain distance atleast 1 meter with anyone.

5) Avoid to eat water and meal. If possible take breakfast or lunch before going out from home.

6) As your purpose of going out is fulfilled, go back to the home immediately.

• Precautions when you came back to home:

1) Before take off the mask wash your hands with sanitizer or hand-wash.

2) Some virus particles can stick on your clothes. so, after hand-wash change your clothes and put the worn clothes in the washing machine or  bucket immediately.

3) Virus particles can also stick on your hair and body parts. So, please take bath and also wash your hair.

Part #3 For Men and Women-- To reduce baldness and helps to regrew hair on the bald in Ayurvedic way

AYURVEDIC TIPS TO REDUCE BALDNESS AND REGREW HAIR

In above parts as part #1 & part #2 of my blog, I gave you some knowledge, tips & tricks to reduce hair-fall in first part and How to make healthier hair and reduce dandruff in second part.

In this third part we will discuss about to regrew hair with Ayurveda.

Now it's time to say bye bye to expensive clinical treatments. All you need some patience and dedication.

1) Onion-rose juice method:-

Contents:- 1 Chopped Onion, 4 to 5 soaked black paper in 1 teaspoon water, Organic rose(It means rose should real or have good fragrance)

• Grind onion, black paper with soaked water and rose petal together. DON'T ADD EXTRA WATER IN GRINDING MIXTURE.
• After grinding, you can use that paste directly BUT It might slightly difficult to washout your hair completely. So, you can extract juice using strainer.
• Now, you can apply the juice. Dip a cotton ball & squeeze it. then apply it on bald area.

Do's:-

1. make sure you have comb your hair properly before applying juice. 
2. After applying , you have to massage for 2-5 mins for boosting blood circulation.
3. Leave this on your head overnight or minimum 1 hour.
4. use this remedy twice in a week for few months.

Don'ts:-Avoid apply juice on lengths of hair that can make dry your hair.

2) Shirodhara method:-  Shirodhara is purely Ayurvedic method. Pouring of the medicated oil temperatured at 40 degree on the forehead is Shirodhara.

How does shirodhara helps? 

The ayurvedic methods are slower but accurate.This method may regrew hair on bald and also reduce hair-fall. It helps in Anxiety, Migraine, Psychosomatic disorders also.

In this method one benefit is it doesn't have side effects(accept allergies).

Try one of the method or both to regrew your hair on bald . If you don't have bald these methods will help you to make healthier your hair. 

Part #2 Are you facing hair-fall issues?? How to reduce hair fall??

How to reduce hair fall?? Are you facing hair-fall issues???😱😨🥵

Must read my this article for this solution.✌

Hair-fall cause baldness.👨‍🦲 mostly boys are facing this issue. baldness happens by two reasons.

1) No care of hair.

2) Internal problems of our body.

Now, We will see How to take care with some tricks and tips.

We also will know "how to reduce hair-fall caused by internal problem by body" in my next part.

1)  Don't apply hair dies , those colors are  very harmful for hair-roots. Use natural things like Henna (mehandi) or simple hair colors.

2)  Apply Castor oil once in a week. Castor oil gives strength and also helps in hair growth. 

3)  Make Curry leaves paste and apply it on hair till 2-3 hour. To make curry leaves paste, get some leaves and grind it in mixture. also add 1 or 2 tablespoon water in it and just apply it on hair.

4)  Before hair wash add lemon juice in bath-water. If you use boiled water,put lemon in boiling water and boil it. This hack will remove dandruff and reduce hair-fall.

5)  Apply Aloevera on your hair and keep it atleast 30 minutes then wash your hair. Do this daily or 3-4 times in a week. It will definitely help you.

Notice:-If you have any allergies from above then don't follow that trick because that trick may harmful for you.

SHARE THIS POST TO HELP PEOPLE WHO ARE FACING HAIR ISSUES. IN MY HAIR SERIES PART #3 IS COMING SOON.

Part #1 what to do and don't with hair? How do you take care of your hair?

Thank u for your support guys 🤗🤩

We got 1k+ views total of the blog. I appreciate it.

Can we get 110 views for this post???🤔😉

According to survey, Hair is the most loving part for every boys and girls. Whenever Fashion stylist or A hair stylist styles, Hair is most important and sensitive part to style for them.

You can absolutely change your personality with changing your hair style only.You can experiment once.😃

Let's see, How do you take care of your hair!!! 

are you taking care of those things?.....  🤔

• Don't keep oil on hair more then 3-4 days (If the oil is organic or home-made). Mostly oils contain chemicals which damages the hair. For these type of oil you apply oil at night and wash it on the next day. because oil sticks pollution and dust on hair. which cause hair dirty and drier the hair.
• After washing your hair, don't use comb. Because of hair-wash , our skin become soft. At that time using comb not only damages your hair but also removes it from roots.
• Don't use hair drier to dry your hair. Hair drier makes drier the hair-roots and that's why hair-fall issue occurs.
• Don't squeeze your hair to dry it.It may reduce shine and strength of hair. and also broken the hair.
• Never go out from home with wet hair. Because of wet hair, pollution and bacteria can easily stuck. It may cause two-faced hair or hair-fall.
• Before and after sleep, set your hair using comb.This trick reduces knot/tangle.
• Do not keep dry your hair. use hair oil withing 4-5 days. The Oil nourishes the hair and make stronger hair also. 

how to spend time during lockdown

Thank you for your support, Again we make 100+ views of yesterday's blog... I appreciate it.👏👏😊

 How many views for today!!?😍

I will give some ideas that how to spend time during lock-down. Many people got bored due to lock-down and have nothing do. Now, do not worry about your boredom, because this tips will definitely help you.

• To earn knowledge:

Reading books is best way to get more knowledge. Not only books but also different blogs are a source of knowledge. So read my blogs daily.😉😃

• To Develop Skills:

Proceed to your favorite field.Wanna like music then go for it , If you like art then make your own collection. If you love with technology then learn how does it actually works...

• Spend some time with family:

 

In busy life schedule we can't spend our time with our loved ones. You got a chance during lock-down to enjoy with family.You may watch movie and play games.

• Read Scriptures:

Our Ancestors were so brilliant. They gave tips for how to live and also told about their latest technologies. Learn and make your life special.

• Do Exercises:

Exercise is very important for body. Yoga, Pranayama satisfies the soul and keeps our body healthy also relieves stress. Stay healthy stay safe.

If you will follow above tips then time will pass but it will not be wasted for you.

Thank You. 

HOW TO SAVE MONEY DURING LOCK DOWN

Thank you for total 825+ views till now. I appreciate it.👏❤

Can we get 100+ views for this post?🤗😅

Source of income is lesser due to lock down. In this situation people are scaring because of their lower bank balance and unemployment. specially, who belong to poor and middle-class families.

I came to give some ideas that how to save money during lock down.

1 do not buy home decorative accessories, no one will come to your home during this lock down.

2 Avoid making different recipes everyday as you have to use and buy more things to make them.

3 Cook only those recipes that have ingredients at home.

4 Store grins and pulses as the price of vegetables goes up during this pandemic. Not wasting money is also called saving money.😉

5 If you are nothing do at home, then go for your art.example: If you have best fashion sense then make up your own collection that will definitely help you to earn after lock down..

  If you are good painter then make paintings and exhibit after lock down opens.

6.Don't waste money to buy your clothes and other essentials , please stay at home.

7 Maintain and use what you have. If the item doesn't go bad,it won't cost anything. 

4 Home remedies to remove dark circles

Hello friends,

Thank you for your support, 100+ views of my yesterday's blog .... I appreciate it.👏👏😊

How many views for my today's blog?

Dark circles can consider as universal problem. Not only girls but also boys are facing this issue..

To taking care of you all, I came with some home remedies to solve your permanent issue.

yea, you can use these remedies at home. But it will work if you continuously use it as per instruction for twice a day in a week.

1) Potato Crush: Apply it at least 5 to 10 minutes and twice a day.

 How to make?

To make potato crush , cut in cubic shape of peeled potato.After that crush properly with using mixture. Then just apply it to entire eye area.

2) Cucumber: Cut thin slices of cucumber.After that just sleep down and close your eyes and put cucumber slices on your eyes and feel relax.😂

•  You can apply cucumber crush also like potato crush.

3) Turmeric paste: Mix turmeric powder with honey in ratio of 2:1 tablespoon. If you don't have honey during lock down then you can go for the rose water.

•  You can replace rose water with water.

4) Coffee Paste: Last but not the least. coffee is my favourite antioxidant.

 How to make?

To make coffee Paste just take black coffee powder and rose water.Mix both with the ratio of 2:1 tablespoon.You can replace rose water with simple water.

• If you want some addition then also add Red Lentils (Masoor dal) powder in the paste and add water as per requirement. Then apply this paste in entire dark circle area.  

Women Wardrobe : Every Women Must Have

Welcome friends!!!!

Today's blog is about women's wardrobe essentials that absolute must have.

1) Simple T-Shirts: T-shirts are amazing to wear normally. also can create party-wear-look pairing with skirts or denim. For Collage girls you can ready quickly in your busy life schedule.

2) Camisole: At least having one black colored camisole is must necessary. It looks gorgeous with see through dresses and Nebulous dresses.

3) Scarf: You can create different look with scarf. Like,To bind like crown on head or use to replace tie also. It just make you cool. You may wear it in different looks with your different innovative ideas.

 

4)Blue and Black jeans: It usually helps when we want to ready quickly.We can pair with T-shirts, tops, dresses , kurtas, etc. It must must must have in wardrobe.

5) Accessories: This is important part when you have to go anywhere anytime....

Yes girls.. Accessories like belts, watch, hand-bags with proper collection can make you Stunning.

6) Indian Ethnic wear: If you are attending cultural functions then Indian ethnic wear are very nice option. Just wear it and feel like queen.. Ha Ha Ha....

7) Jewelry: Jewelry includes in favourite accessories for women. But, To know how to wearing it in proper way is needed. Jewelries are awesome that every girl loves to wear.   

 It is necessary that which type of function you are attending... you may wear that type of jewelry. But, Daily wear jewelry... A trendy layered necklace and Stud earrings are amazing. 

"HAPPY QUARANTINE"

Mother's day special

Wish you all ""HAPPY MOTHER'S DAY"

Meera married with Sameer. She is now mother and her little baby boy Parth become 14 years old.

Krishna was working women but she left her job to taking care of her son. She quit her job when Parth was 5 years old.

After 15 years of marrige:

Krishna is cooking Sameer's favourite meal matar paneer with chilla.

When she was adding salt in it at that time her mother in law (Sameer's mother) called her. Sameer's mother was very sick.

Krishna left salt bottle near gas and immediately run for her mother in law. when she comes to kitchen, she found open salt bottle near gas. Now, she don't remember that She added salt or not!!!After seeing open bottle she assumed that she addded salt in paneer sabji.  

Krishna to her husband Sameer: Hey dear, I made your favourite meal today. Can you guess what I made today?

Sameer: (In office) I don't know, I will come there on my lunch break....see you soon , bye.

[at 12 PM]

Parth: Mom, I have to eat, I'm so tired today. 

Sameer (to Parth):How was your day today in school? Is everything fine?

Parth: Yeah dad, all okey.

Krishna brings meal. Sameer and Parth was very happy to see their fevourite mater paneer and chilla. After eating one bite they both became angry...

Sameer: What are you doing? Did you ever think , this tasteless meal can spoil my mood...oh!! I can't eat this garbage.

Parth: Mom! What's wrong with you , you made a great meal days ago......

Krishna was crying and worried about her hungry husband and son.

THE END

Mother cooks food for us. 

She prays to god for us.

Her love is only for us.

She does housework everyday for us.

She forget her all desires only for us.

She gives her whole life to make our life.

She is taking care of us.

Such , Mothers does everything for "us". What we do for her??? 

 

Special thanks my friend Tanvi Patel for beautiful Painting.

Man's Wardrobe: Every Man Must Have

Every man should know the need of his wardrobe.

The need for clothing changes according to the season. But, today we draw attention to the regular closet needs for man.

1) White Shirt : In boy's closet white shirt must require. Because white shirts are not only give cool & professional look but also gives A perfect gentleman look.  

2) Casual sneakers: Sneakers are most comfortable to wear. Casual sneakers also gives handsome look in interviews and definitely awesome for party look.

Casual collection is must have for man wardrobe.

3) Watch: Absolutely......watches and make professional look without needs of other essentials. It also useful to arrange your work on time. 

4) Black or Brown colored jeans: Black or brown shades are suitable for pairing with any color. Black or brown colors can easily match with either light shades and dark also. you can also make casual look with dark jeans and t-shirt.

5) Men in Blue: This is not only a slogan but also reality of man's life. boys can easily pair blue shirt or t-shirt with blue pants or a blue jeans. blue shades looks osm in anywhere and creates royal look.

6) Black or Brown belt: Belts are very important to require in professional look. Dark shade of  belt can wear with any color of closet.

 

7) Jewelry: A Ring on second finger looks awesome. Sometimes a locket on neck is amazing for party look. But, don't forget only one or two jewelry can make your look , Lot's of jewelry on body will always spoil your whole look. some people wear ear-dots, that also give good output but this look can't be create for office or professional look.

8) Eye wear: The boys must have a pair of sunglasses or goggles. It makes your eyes healthy and also needed in any glance.

10 Secrets Of Leonardo Da Vinci

Born: 15 April,1452, Vinci, Anchiano, Italy



Known For: Scientist, Mathematician, Painter, Philosopher, Architect, Sculptor, Inventor, Engineeer, Writer, Harmonist, Skilled Mechanist.



Now , Let's discuss about his special secrets.........

1. He was playing luke whenever he wanted to sing.

2. Da Vinci is not Leonardo's surname but the small town of Italy. Da Vinci stands for of  Vinci (the town).

3. He was Ambidextrous. he can write with using his both hands. but, the surprisingly he can write with one of his hand and second one is to make painting at the same time.

4. He used to write normally in Mirror Writing.

5. He was the first who stated that why the color of sky is blue with proper scientific reason. Nowadays we are studying this topic in science but he invented it before 500 years.


6. In 1994, Bill Gates purchased the book "CODEX HAMMER" written by the Leonardo Da Vinci in $30,802,500.

7. Leonardo is the first man who gave the idea of "contact lances".

8. His first painting was made with the help of insects like Lizards, Rats, Snakes, Bats, etc. This painting belonged to Medusa "The greek Demonic"

9. His last words before death are : "I have offended God and mankind because my work didn't reach the quality it should have."

10. His most famous paintings are "The Last Supper" and "Mona Lisa". Here Monalisa is known as the mysterious painting in the world.

Summer Skin Care

Summer Skin Care

Women needs Attention and Beauty...

Nowadays, there is lots of pollution and our busy life schedule which ruins natural beauty of skin. But don't worry friends, there is some simple moves that can defeat skin issues in summer are given below:

• Skin Care With Simple Moves

1. Intake Low Fat : According to science, our digestion system become slower during summer. That's why, If we intake higher amount of fat or food is leading to numerous digestive problems which makes uneven skin and also dark circles. And oily foods cause pimples, acne and other skin problems. Higher amount of food may work like free radicals in our body. "Eat healthier stay healthier"
2. Stay Hydrated : Water used to remove free radicals, Maintain temperature of our body, cleaning our cells and Organs and helps to purify blood also which reflects to our skin.
3. Use Sunscreen : Large amount of companies are selling sunscreen. First, you have to choose sunscreen as per your skin type. there is every type of sunscreen available in market for different skin types like oily, dry or mix. Don't forget to apply sunscreen on your whole body (Open body skin) before going to outside. It prevents skin burning caused by UV rays.
4. Face Wash : At least 2 times in day , use face wash and make clean your face. Again important is to select face wash as per your skin because each and every face wash have different moisture and chemicals for oily or dry or medium skin . 
5. Eat Season fruit : Fruits are source of Antioxidants, Minerals and vitamins. which improves your skin tones and also purify your skin.
6. Goggles/Eye wear : It encloses the eye in order to prevent from dust, pollution and harmful sun rays.